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Improve Mental Focus, Body Composition, Potent Energy Source! - Improve Mental Focus - Potent Energy Source - Improve Body Composition As a non-essential amino acid, TAURINE is one of the most abundant amino acids in the body which can be found in the central nervous system, white blood cells, the brain and skeletal muscles. It can help improve exercise performance and body composition. Similar to Glutamine, TAURINE can also be considered a conditionally essential amino acid as during times of extreme physical exhaustion the body does not produce enough and supplementation is required.
TAURINE has been found helpful in improving athletic performance through several mechanisms:
Improves Mental Focus - TAURINE acts as a metabolic transmitter and is important for brain metabolism. It stabilizes the heartbeat as it is an inhibitory neurotransmitter; which helps to improve focus during training.It may also help to stabilize the cell membranes in the brain and heart.
Regulates Mineral Balance - TAURINE regulates water and mineral salts in the blood. It maintains movement of potassium, magnesium and sodium across the cell membranes and regulates ion balance between cells. Due to its ability to regulate electrolytes it may play a role in preventing muscle cramping.
TAURINE also plays a role in muscle contraction, where it enhances the ability of the muscles to generate force by increasing the uptake and release of calcium ions.
Container Size: 400g
Serving Size: 3/4 teaspoon (3g)
Servings Per Container: 133
Amount Per Serving:
Produced in a facility that also handles Milk (whey protein) and peanuts
Consume one serving (3 g or tsp) of TAURINE 30 minutes prior to meals.