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Scientific research has shown that taking a creatine monohydrate supplement can heighten power and strength and help to increase lean body mass. Produced naturally by the body and found in food sources, creatine is required to produce adenosine triphosphate (ATP) – the energy molecule required for every process in the body, including muscular contractions. Creatine can delay the onset of muscle fatigue by aiding the resynthesis of ATP, and so can be utilised by all types of athletes – in weight lifting programmes and endurance exercise. BSN Creatine DNA™ is a 100% micronised powder that can assist you in reaching your training goals.
- Creatine DNA™ is unflavoured, and so ideal for adding to your post-workout shake or meal, or simply to water.
- Can replenish your body’s own creatine stores and help your to achieve your maximum potential with just a 5g daily serving.
- Does not contain any known allergens.
- Suitable for vegetarians.
Mix one scoop of Creatine DNA™ with 230ml (8oz) of water, or add to your post-workout shake.