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Muscle Shakes Lite is a delicious “all in one” protein shake that provides a staged timed release protein blend alongside metabolic and fat burning support. Formulated with research proven levels of Clarinol CLA, green tea, L-carnitine and guarana. Muscle Shakes Lite is the ideal choice if you are targeting getting slimmer, leaner and more defined for your sport or your image.
When to use:
Immediately after (within 30 minutes) sport or training to deliver essential protein plus metabolic and fat burning ingredients.
Ideal for breakfast time as a kick start to the day or between meals to provide a complete nutritious high protein snack with 23 vitamins and minerals.
Key Science and how it can help:
Real-ProS3 premium protein combination with varying digestive properties - Real-Pro whey isolate (fast digesting) and whey concentrate (fast/medium) plus milk protein (slow). This effective blend delivers a sustained supply of amino acids including BCAAs to aid post-exercise muscle regeneration. In addition, these staged time release properties promote satiety – helping to feel fuller for longer and reduce the temptation to snack between meals.
Fat Loss & lean definition aid – Clarinol CLA has been shown in research to decrease body fat and preserve lean muscle when combined with regular exercise and a calorie controlled diet. Clarinol CLA is a safe naturally occurring ingredient. To be effective it must be consumed at levels in excess of a normal dietary intake. Research has shown a daily intake of 3000mg is safe and effective. For more information on Clarinol CLA visit www.clarinol.com
Metabolism Support- LeanR-Blend - green tea extract & guarana (contains natural caffeine) support the mobilising / burning of fat & help boost energy levels. Studies also show green tea to be a good antioxidant due to the high polyphenol content.
L-Carnitine Plays a key role in transporting fat into cells for the production of energy. It makes sense to have optimal levels of L-carnitine in the body to ensure the utilization of fat for energy.
Each recommended daily serving of just two sachets provides Clarinol CLA (3000mg), L-carnitine (2000mg), guarana (1000mg), together with 100mg of green tea extract.
Low GI and only 11.6g of carbohydrates per serving – some carbohydrates are important and vital to support the metabolism of protein. Muscle Shakes Lite can be used as part of a high protein low carbohydrate diet.
Prebiotic, oligofructose (inulin) - a soluble fibre which supports a healthy balance of probiotic bacteria in the bowel, to assist digestion and help strengthen the body’s natural defences.
Excellent source of 23 vitamins and minerals essential for many functions including protein synthesis, energy delivery & fat metabolism.
| Brand | Real Nutrition Co |
| Goal | Burn Fat |
| Manufacturer's Suggested Retail Price | £64.99 |
Serving Size: 1 Sachet (56g)
Servings Per Container: 30
Amount Per Serving:
Total Calories: 201
Protein: 25.9g
Total Carbohydrates: 11.6g
-Sugars: 2.5g
-Dietary Fibre: 9.2g
Fat: 3.4g
-Saturates: 1g
Sodium: 220mg
Vitamin A: 143.3µg
Vitamin D: 1.3µg
Vitamin E: 2.6mg
Vitamin C: 15.7mg
Thiamin: 0.4mg
Riboflavin: 0.4mg
Niacin 4.6mg
Vitamin B6: 0.5mg
Folic acid: 51.0µg
Vitamin B12: 0.7µg
Biotin: 38.1µg
Pantothenic acid: 1.6mg
Potassium: 400mg
Chloride: 222mg
Calcium: 263mg
Phosphorus: 273mg
Magnesium: 96mg
Iron: 4mg
Zinc: 4mg
Copper: <1mg
Manganese: 1mg
Selenium: 10µg
Iodine: 38µg
Clarinol CLA: 1500mg
L-Carnitine: 1001mg
Green Tea Extract: 50mg
Guarana Extract: 504mg
Total Caffeine: 110mg
Ingredients:
Flavours- Chocolate, Strawberry, Vanilla: Protein Blend: Real-ProS3 (RealPro (whey protein concentrate, whey protein isolate), milk protein (includes native whey and micellar casein), carbohydrate blend (maltodextrin, glucose syrup), oligofructose, fat reduced cocoa powder (chocolate flavour only), LeanR-Blend (L-carnitine tartrate, guarana extract, green tea extract), Clarinol CLA (conjugated linoleic acid), flavourings, thickeners (xanthan gum, carboxymethyl cellulose), vitamin and mineral blend (dipotassium phosphate, magnesium oxide, zinc gluconate, ascorbic acid, ferrous fumarate, D,L-alpha-tocopheryl acetate, nicotinamide, calcium D-pantothenate, copper gluconate, manganese sulphate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, beta-carotene, retinyl acetate, pteroyl glutamic acid, D-biotin, potassium iodide, sodium selenite, cholecalciferol, cyanocobalamin), beetroot powder (strawberry flavour only), strawberry powder (strawberry flavour only), salt, strawberries (strawberry flavour only), citric acid (strawberry flavour only), lactose, anti-caking agent (silicon dioxide), sweeteners (sucralose, acesulfame K), emulsifiers (soya lecithin's, E471), concentrates (lemon, safflower) (strawberry flavour only), carrot extract (vanilla flavour only), stabiliser (E450c), antioxidant (E306). Contains milk, soya and may contain traces of peanuts, wheat/gluten and various nuts and seeds. Suitable for vegetarians.
Please Note: Nutritional facts and ingredients may vary slightly between flavours.
Mix one 56g sachet serving with 400ml of cold water in a shaker or blender (pour water first and then powder). Can also be mixed with milk for a creamier shake. Consume 2 servings per day as part of a calorie controlled diet and exercise regime.
